Elderly woman performing elbow strike and wristlock to man in self defense training
Focused elderly woman performing elbow strike and wristlock, painful control move to immobilize male opponent during self defense training in gym
Keywords
- woman
- female
- male
- self-defense
- course
- training
- gym
- paired
- fighters
- opponents
- practice
- workout
- technique
- effective
- movements
- maneuvers
- attacking
- defensive
- unarmed
- fighting
- wrestling
- karate
- jiu-jitsu
- battle
- action
- elbowing
- strike
- armlock
- wrist
- pain
- hold
- submission
- grip
- immobilizing
- indoor
- people
- elderly
- senior
- 60-65
- spanish
- emotions
- self-control
- confidence
- concentration
- determined
- active
- sport
- pastime
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Elderly woman performing elbow strike and wristlock to man in self defense training
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