Young woman doing abdominal exercises on reformer
European woman holds on to the handle of a reformer and performs exercises for the abdominal muscles. Woman adheres to a healthy lifestyle and attends Pilates classes
Keywords
- female
- american
- caucasian
- spanish
- german
- 30-35
- pilates
- reformer
- recovery
- workout
- platform
- stretching
- strength
- flexibility
- exercises
- mobility
- posture
- stability
- training
- gym
- fitness
- rehabilitation
- group training
- trainer
- pilates studio
- moving platform
- static
- wellness
- sport
- woman
- core
- pilates exercises
- pilates reformer
- fitness studio
- sports equipment
- italian
- shoulder joint
- back stabilization
- oblique abdominal muscles
- diaphragmatic breathing
- flexibility backs
- young woman
- trial training
- back flexibility
- back stretching
- useful exercises
- lower back
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Young woman doing abdominal exercises on reformer
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